Good Mountain, Good Beer, Good Meeting

Yesterday I planned on attending the San Diego Mountain Bike Associations advocacy meeting at it’s usual location at the Mission Trails Regional Park’s Visitors Center.  The meeting was not until 7pm.  Just enough time to get in an after work ride, get a bit to eat and get to the meeting.   I had not been up on Cowles Mountain in a long time so I was excited about hitting it.   I started from Mesa Road and caught the Mesa Trail.  The chaparral had been growing nicely since my last visit and in many spots you are in a vegetation tunnel.   This was really nice as it was quite toasty when I started so shade and a bit of a breeze kept the bake factor down a little.

Waterbars, Waterbars, Waterbars…There were just as many as I remembered.   I like them as it is the uphill ledge action is a good skillset to hone.  Since my last visit there has been a lot more go-arounds and widening created.   Plenty of evidence of both shoes and tires as the culprit.   Once up on the fireroad the state of my “slackerness” became apparent of the climb up to the top.   No cleaning this mountain today as twice I had a total cardio redlining followed by a meltdown. 

View from Cowles

While it was not as clear as I have seen it in the past it was still a great viewpoint.  The out-and-back to Pyles Peak was great.  I basically owned that entire section of trail as I was the only one on it.   The “in-town” solitude you can usually find on this trail combined with more waterbar action is one of the reasons I like it so much.  The returns trip back up to Cowles had plenty of technical climbing challenges.  The worst of them come when you are nearly back to the top which means most people (including myself) are nearly spent.  There is one set of waterbar switchbacks that I have still yet to clean.

Cowles from Pyles

 The ride back down the Big Rock trail was a cool as ever.  Condition-wise the trail could use some work, but at the same time I like it as morning challenging with the ruts and such.

Post-ride, I cleanup and head while heading to a nearby store to grab some Gatorade, I spied a treasure that I could not let slip away.   A bomber of the Stone’s 12 Aniversary Ale, A Bitter Chocolate Oatmeal Stout.   To say it was yummy would be a grand understatement.   Did I desire so a beer after just a rather small mid-week ride?  Well no I did not.   I owe the beer and bike gods an epic ride at a later date.  

Yummy Stone Brew

 The SDMBA meeting was a good one, lots of stuff discussed  There were some fresh new faces that are energetic and already taking action to further legal mountain biking access in the county.  There were plenty of words like jumps, downhill and freeride talked about.    Lots of things in the works and you can expect there will be plenty of oppurtunities for people to help.    The meeting went long and I was pretty darn pooped by the time I hit the sack.  Another good day to be a mountain biker.

iTards on the Trail

I’m generally okay if folks want to rock out on the trail with an iPod.  It is when they do both ears and have the tunes up high enough that they can not hear the world around them.    There is a whole list of mini-rants that I could go into about missing turns on group rides and not being able to interact with other trail users and coming across as jerks.    Blah Blah Blah….

 Here is a case from a ride a couple of days ago that involved a hiking “iTard”.   I’m riding along and spot a rattlesnake on the side of the trail.  I stop and check him out.   He is a good sized snake but has not reacted to me yet.   I like to get this critters away from the trail as some boneheads will kill them if they encounter them.  After getting a couple of shots I’m about to get the snake’s attention so it will go away when I hear a couple of hikers coming.    The snake and I are near a curve, with the snake being between me and the approaching hiker.    From the sound, I could tell they were trail runners.   I yell for them to hold up.   Nothing.    The first runner in all of his iTardness rounds the corner in all of his white-corded bud wearing glory.   I yeah “snake” really loud now and his girlfriend (just rounding the corner) stops and joins in the yelling fest.   The dude is on a collision course with this snake.  I wave my arms frantically and yell one more time and iDumbAss finally stops and looks at me with a bewildered look like “What”?   I simply pointed at the snake that was about two strides away from being in striking distance.    iTard freaks out at bit in full reverse.   After that I snake gets a little concerned and makes some noise and goes away.   

 Rattler

Shortly after the hikers pass me, I hear iTard’s girlfriend running him through the ringer about not being able to hear what is going on.  I snickered as I got rolling again to complete some North County trail goodness. 

Trail Goodies

More Bonita Goodness

While Wednesdays are my normal weekday MTB day, I could not make it, but guess what?   The Bonita Bikers also have Tuesday and Thursday afternoon rides so I decided to head over there.   Know on Sunday they guys showed me about 20 miles of coolness.   Today we rode a long 15 miles or so and only overlapped about a mile from the weekend.  This place is freaking amazing.   I was cameraless on this day so no pictures, but if you like the looks of the stuff from Sunday that I posted, you can get idea of the trail goodness I had today.   In addition to see a good chunk of the Sunday crew, I meet a few knew folks as well as some folks I had not ridden with in quite sometime.  The old pal in question was Don with whom I had last ridden with in Palm Canyon about a year and a half ago.   I knew I knew him from somewhere until the conversation jogged my memory.  You see Don, had gotten a new bike since then.  I know I’m not the only one who does this but, helmet, bike, face and voice are my primary memory recall mechanisms for remembering my riders from the trail.    Swap out one of those and I have a tough time putting the pieces together.  Lame I know.   Anyway great freaking time once again out on the South Bay trails and I am told there is still much to see.

I have been emailed by at least half a dozen folks on trail directions…. I’m not BSing when I say I could not tell you it is a big maze.  I follow, I grind and I grin.    Stay behind Hoserr when hook up with this group.  That all you need to know.

Bonita “Locals” Tour

Today I had the pleasure of riding with the Sunday regulars down in Bonita in the south bay area of San Diego.   Boy what a great time I had.   I would be hard pressed to try and describe any kind of route.  It was one of those just follow along and enjoy yourself kind of day.   The trail network is pretty extensive with stuff everywhere.    I could easily take a aerial shot of the area, hang it on a wall and then throw a saucy plate of spagetti  on it and be pretty close to the actual trail layout.  

There were some pretty interesting descents here and there over the course of the day

bowl

We got in a little bowl action as well.  I was told the record is seven bikers in the bowl at once.  This is pretty tricky when you are zipping around and another rider gets into the bowl.  It is even more fun when one person goes opposite direction!    I have to get back here with the video camera. 

Bridge Action

A little bridge action.   I forget how many of these things we crossed.

Bushy

There were some bushy spots on most of the trails.  The branches are a lot stronger than they look.   I tried to moose my way through one of them and it stopped me dead in my tracks and pushed me backwards.  (I could hear it laughing at me)

Into the G

There were a few G-Outs to contend with.   This was the most interesting one.

Gout

This was not an uncommon exit of the G-Out (Myself included)

Smiles

Nobody got hurt and snickers and laughs all-around was the result of any G-Out flubs.

2nd time

Of course second time around was usually the charm.

Karen

There was some double teeter-tooter action to be had as well.   The guys sure seemed eager to help when Karen wanted a spotter. 🙂

single teeter

Pete on Single teeter

There was some single teeter action as well. 

Diving Board

Even got to play around on a diving board (some creative trail-building material)

Da Group

This was a hell of a fun group of folks to ride.  I guess we did around 20 miles or so, but it sure feels like more.    There is some nice as well as challenging trails in the area.  I stopped counting my dabs early on and I even managed to take a soil sample or two to add to my collection.   It had been at least a couple of years since I last caught the 8AM Sunday morning group ride out of the Bonita Performance Bike parking lot.  I don’t think I will be waiting that long again. 

Here are the rest of the pictures from the day.

First Ride with the new bike

I got my first ride in today on the new 6.6 rig and while I’m still working a extensive review, the bike really felt great.

Here are a few shots from the day on a trail system attached to Los Penasquitos Canyon.

This is a big as air as I ever expect to get and the shock and fork were pretty close to dialed for it.

Greg
Greg getting a little air in the trees.


Brian in the air.

Stay tuned for a full review.�

Beat down at Iron Mountain

I should have known better.    One of those days when I was too stubborn to follow my own advice, and I paid for it with some suffering on the bike.   I decided to ride Iron Mountaintoday.  It was nice and cool with a thick marine layer at my home and Vista so I thought what it will probably be okay out in the Ramona/Poway area where the trails is at.   I got out to the Ellie Lane trailhead around 9AM and it was already warm.  I took Ellie Lane over to the Wild Horse trail and then cutover to the Iron Mountain trail.  I was not even up to the T-intersection with the other end of the Ellie Lane trail and Iron Mountain and the heat was already getting up there.    I had forgotten how the rocky terrain here just radiates the heat back at you.  At the saddle here,  I contemplated that 100 ounces of water may not be enough to do both the Ellie Lane and Iron Mountain trails today.   I thought about just hanging a left here and doing just the Ellie Lane loop.   (This was the smart side of brain thinking).  Instead I decided that I’ll push the decision to later and make my way up Iron Mountain.

Iron Mountain   

From this spot it is only 1.45 miles to the peak.  But it is a beater even on a cool day and today was not a cool day.   Until you get fairly close to the peak you spend most of your time on the east side of the mountain.  The key thing here is that the onshore breeze is blocked resulted in the bake factor being even higher.   This climb is a pick your battle kind of ride, and I hiked a handful of sections.   The heat was sweltering and sapping my energy.

The views at the top were nice as usual and the onshore breeze was taking the edge off of the heat.   I had also slogged up my pads and full-face helmet up the mountain on my pack in preparition the return trip. (I had worn my normal helmet on the climb)  This was my first ride with the new full-face helmet so I was interested to see how it would feel.   A couple of quick thought:  Good field of view, when you are moving there is plenty of airflow and it is a little harder to hear the outside world while you can hear your on breathing very well.  

The descent off of the peak went really well as I cleaned plenty of stuff I had not before.  It was not the chunk that was giving me the troubles, it was switchbacks.  Often times clearing the chunk leaving with little to nothing to work with for getting through the switchbacks.   I sessioned some sections, finally getting some while having to let a couple wait for another day.

Back down at the T-intersection I once again had to think about my options.  The smart choice would have been to skip the Ellie Lane trail as it was freaking hot right now.  I decided to be a big dummy and take the Ellie Lane trail.   I felt good about my decision early on as I got a bit of descending before the trail turned back uphill.   At this point I was once again blocked from the onshore breeze and the temps jumped up.  I was also reminded who bike unfriendly and poorly laid out the numerous waterbars on this trail are.  At nearly ever switchback there is a treated log waterbar that is placed right through the apex of the switchback.   This is no big deal if you are a hiker or an equestrian but these things have the biker approaching them in a nearly parallel direction forcing near-trials like moves to get past them.  Skills I don’t so there as plenty of hiking up to the Ramona Overlook and the saddle.

Yes this is the trail
Yes this is the trail

I was pretty much roasted back the time I got the saddle above the Ramona Overlook.    After slapping back on the protective gear, I had a good run down off the saddle.  Once again really tricky stuff, but I did not session much stuff as I was feeling the need keep moving towards the trailhead.   After this descent there was some more suffering to be had to get up to the tablerock area.  I moved into fully blow survival mode as my water was terribly low the terrain was basically a large rock bowl.  I felt like I was in a brick oven.    I hiked most of the climb up to the tablerock to avoid overheating which I could tell I was close to doing.   I started to be a bit more generous with my water rationing at this point as I was close to peaking out on the last significant climb.   I had the early stage of a headache brewing, not good.   At the saddle there was a little relief from the breeze, but it was not much help at this point.   The full-face helmet would stay in the pack for this section as I felt heat stress was a bigger risk than a header into a rock.

 I got down off the saddle fine, but I could tell my technical skills were not crisp due to my fatigue.  The rest of the ride out was okay and I drained the last bit of my water about a 1/4 mile from the trailhead.  I was beaten down, and hella-fatigued for the rest of the day.  The mileage count was only 11 miles, but I felt like I had done 40.   I think the riding season at the Iron Mountain/Ellie Lane combo is rapidly coming to a close as summer rolls in.

National Trails Day at Lake Calvera

Today was National Trails Day and the City of Carlsbad put together some events that included a hike and a bike ride.  The San Diego Mountain Bike Association asked for mountain bikers to support and what a great showing of support the Mountain Biking community did today.  My rough estimates, Mountain Bikers were over 2/3rds of the participants present.  With some city officials present, it was apparent that we got their attention.

Briefs
SDMBA’s Coastal North County Liason, Erik Trogden give a quick brief. 

There was a quick round of briefings and waiver  signings that have to occur for these types of events and then we were off for a quick ride.  

Adult Group
Most of the Intermediate Group

There were two ride groups, an intermediate and a beginner ride.   I was going to led a third kid-friendly ride.  As it turned out all of the kidless adults went for the intermediate ride, so the beginner ride became the grommet ride.

 Free Rider
This gadget is cool.   This connect the seatpost of th big bike to the head tube of the little bike.  It lifts the little bikes front wheel off the ground so Dad can steer a little easier.  Both ends have quick disconnects so that either bike could be used as normal within a minute or two.

The kids were riding well ,so the loop ended up being just a bit bigger than planned.

Grommet Crew

The Junior League

It was really great that so many people took the time out to represent Mountain Bikers to the City of Carlsbad.  I know that Saturdays for many is often the only chance during the week they have to get in a big ride.  So THANK YOU to all who gave up the “big ride” to help further our interests here in North County.

Riding “Naked” in Alpine

So yesterday I was all primed to head to Alpine to hit up one of my favorite technical/stunt trails.   I had a brand spanking new full face helmet and was ready to go.  I had not ridden with my buddy Steve in months so it was going to be cool to catch up on things with him while out on the trail.   I show up to the trailhead early and get all my stuff together.  Steve shows up a little early as well and as I’m making final preps I realized that I left my pads at home!   Freaking Bummer!   Now it did not make much sense to be to wear a full-face helmet and no pads so I threw on the my regular helmet for the ride and went “naked” protection-wise.   I always throw on pads at the top of Anderson because, well, this place has a tendency to have you leaking at the end of the ride if you don’t.  But for this day, I decided to skip a few of the trechreous spots and generally take it easier.

What a great ride I ended up having today.  It was one of those days when things just all seem to click and you have to tell people about.  Not because you want to brag, but because days like this don’t always happen.  They are kind of special and today was one of those days. My gear snaffu aside, I rode well and it was just a great day to be out on a bike.  The stuff I did hit, just seemed to flow and feel much more effortless than in the past.  I was jazzed.    Steve and I always play around on stuff up there and today was no different.  I was also having a great day with the camera.  Angles just seem to be coming into view better and I was getting my envisioned shots on the first take.  It was cool to be in a camera zone as well.

Stairstep
A different angle on the “Stair Step”

 The Halloween Drop
This is called the Halloween Drop.   I’m not sure why, maybe it is because it will be a trick or treat.  Not much room in between.

Rock drop
This little rock drop had been messing with my head since forever out here.  I had launched bigger stuff than this but I would always roll it, even with pads on.   I think it was the rock onto a rock that was tweaking my melon.  After riding a few days in Moab, where this stuff is everywhere, I hit this without hesitation.  I had to stop afterwards, look around and go “What the hell was I fretting about?”

911 Roll
Further down the trail, the camera zone continued as I got a different angle on the 911 roll.  I was jazzed with getting some scenery in the background on this shot.

Wall Ride
On our way back down I had an “interesting moment” on the wall ride.   I came into the wall mighty hot and went up a lot higher than I had planned.  I also had enough speed that I basically blew through the wall forcing me to come down off the wall in a much steeper section while turning the wheel sharper than normal.   About halfway down the wall I was still leaned over and my fork was way out to my left. Because of the steepness of the wall past the “normal” area the fork came off the wall and somehow I managed to pull the frontend back underneath me and straighten it out just before the wheel touched down at the bottom.  It all happened really fast, but there was still that bit of the mental slow motion thing happening.  I stopped afterwards and had to let out a big yell.  I had the post-adrenaline rush shakes and my stoke meter was officially pegged!

The rest of the run was a cruiser and we finished off the day off with some yummy burritos.  Another great day to be a mountain biker.

 -Bill

Night Riding

Over the last couple of weeks I have incorporated some night riding back into my schedule.   Will has hockey practice at the Escondido Sports Complex on Wednesday nights from 7-9PM.    The facility is only about half a mile from the north side of Lake Hodges so I have been hitting up Hodges while he is practicing.  The first go around was a run up to the top of Bernardo Peak and back and the second time was a speed run to Hernandez Hideaway and back.   After the first ride, one thing is for certain, my night time skills needed some brushing off.   It did not help that I had not been on Bernardo Peak since the October 2007 fires.  Sunset was approaching while I was climbing so I got a good look at the damage.   The vegetation tunnel towards the bottom of the climb has been completely rerouted.   This was a good call by the rangers.  That section was just one big rut with the cool feature being the tunnel.   Since the vegetation tunnel is gone, it was a good time to reroute the trail in a more sustainable manner.     I enjoyed the watching it get dark from the top before coming back down.  That is when I realized there were a bunch more loose rocks on the trail that I had remembered from the climb.   The shadows from the lights can make things seem a bit more interesting and I’m sure my hiatus from night riding had something to do with it.   The lack of vegetation on the hillside could have caused more rocks to erode into the trail as well.  One other slight annoyance was that I my current handlebar mounts don’t work well the oversize bars so the best I could was to have the flood been slightly angled to the left.   Either way, I had a downright gingerly descent off the peak.   I’m leaning more toward the “I’ve become a night riding weenie” explanation that those other technical things.  

Sunset from Bernado Peak in August 2005

The second ride the following week went better but I did keep it near the lake.   I had not been on a speed run ride in a while so it was fun just to try and hammer around the lake and back.    With both rides I was back about 30 minutes before Will was done, so I will have to add some more trail the routine.  My goal is to get back with only about 10 minutes before Will is done.      Gotta get in the miles when I can.

Gutting It Out

Quote of the Day: “This would be so easy without the cramping”

 I was going to be climbing Nate Harrison Grade up to the top of Palomar Mountain for my weekend ride as I was to met with a lady who owns to chunk of property up on the mountain.  This is no small ride as it is an 11.1 mile climb with 4,700 feet of climbing.  Will heard me talking about it on Saturday afternoon and said he wanted to go.  He remembered this from a drive we had done in the truck a few times.   I stressed to him that this was a serious ride with an 11 mile climb.   In true young mind fashion that never ceases to amaze me he replies with “That means we get to go down the mountain for 11 miles…COOL!”.    I warned multiple of times about the size and effort required for this ride.  I also reminded him that I was not going to let him weasel out of hockey practice that night.   He was undaunted, so I woke him up bright and early Sunday morning and we headed out.  

Will at start

On the drive out, I talked to him about pacing yourself and how Nate Harrison Grade is a great teacher of pace and rythm climbing.   We were climbing by 7:30AM with a nice temp of only 60 degrees.  I knew it was going to be a roaster today, so the plan was to get up in elevation before the valley turned into a large scale brick oven.

Will early on

Will started out all charged up zipping ahead and talking some smack.   I snickered as I knew that would not last long.  Fifteen minutes later, the tables had turned and my boy was suddenly more interested in the “wisdom” I had to offer vice the “babble” I was spouting a little further back down the road.   So while acutely listening this time, I noticed he had grown enough as of late to warrant a few tweaks to the seatpost and saddle.   While I did not take a picture of it, his seatpost looks a lot like our dated height marks on the closet door back home.  Geez they grow quick. 

Stopping to smell the lupins

There were plenty of wildflowers in bloom along the climb and we took plenty of breaks along the way.  He was really finding “his” pace and a good rhythm.   The temps were climbing faster than we were and just about when I was going to declare it hot, we reached an elevation where things started cooling off.

I think I can, I think I can

At around the seven mile mark, Will started getting the first twinges of cramps in his quads.   We was not interested in turning around.  We did take breaks more often, and he was more open to the mocha flavored Clif shots, banannas, and electrolytes that he was turning down earlier.

Around the nine-mile mark the boy was suffering and the “This would be so easy without the cramping” statement came out, which I could only reply with (with a bit of laughter in my voice) “Yep, been there done that”.   At this point the thought of turning around did come up.   I told him we could turn around if he wanted to, but we were really close and getting to the top would be quite an accomplishment.   After a long break, he decided to keep climbing.   I was impressed. 

Near Top

Most of Nate Harrison Grade is a fairly smooth dirt road,  with the last mile or so at the top being pavement.   Just before reaching the pavement is the rockiest section of the whole road.  While normally it would be no big deal, when your fighting off cramps it can be a real pain.   He soldiered through it and once on the pavement he spun along nicely with the cramps mostly subsided.

We enjoyed ourselves at the top,  grubbing down on the remainder of our trail food.   I could tell that he was stoked to have pulled off the climb.  Will spent little time actually looking around and when I called him over to check out some particular sights he reminded me of our “mission” for the day, “Dad, I did not pedal up this mountain to see the view.  I came up here to ride down.  Lets Go!”   

Weeeeeee

So down we went.   Gleeful giggles were heard many times.   The Dad in me was scared a few times at his speed, but at the same time the mountain biker in me was going “HELL YEAH!

Down the hill

What took hours to climb took somewhere around 20 minutes or so to descend.  It was a stupidly hot 99 degrees at the bottom.   No big deal, when you have a 30+ mph breeze in your face.  After some Mexican food on the way home and a dip in the pool, he was ready to head out for hockey practice.   He did look a little flat on the rink, but I was pretty freaking impressed with how he gutted things out over the course of the day.   Oh yeah, he had no issues going to be bed early that night. 🙂

 -Bill