{"id":1741,"date":"2018-08-26T09:27:12","date_gmt":"2018-08-26T17:27:12","guid":{"rendered":"http:\/\/www.mountainbikebill.com\/blog\/?p=1741"},"modified":"2018-09-29T16:07:06","modified_gmt":"2018-09-30T00:07:06","slug":"ape-canyon-mount-saint-helens","status":"publish","type":"post","link":"http:\/\/www.mountainbikebill.com\/blog\/?p=1741","title":{"rendered":"Ape Canyon &#8211; Mount Saint Helens"},"content":{"rendered":"<p>I got up at O-damm early this morning to knock off a long time on &#8220;The List&#8221; trails. The Mt Saint Helens National Volcanic Monument&#8217;s Ape Canyon and Plains of Abraham trails did not disappoint. Mother Nature only allowed partial views of the mountain today which clearly means she wants me to come back. The climb up through the old growth forest spared by the eruption was sublime. Climbing up onto the plains was a WOW moment. It was amazing to see what the mountain did when it decided to give its etch-a-sketch a little shake in 1980. It&#8217;s going to take me a few days to process all of the life enrichment I took in today.<\/p>\n<figure style=\"width: 5472px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1739\" src=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3500.jpg?resize=840%2C560\" width=\"840\" height=\"560\" srcset=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3500.jpg?w=5472 5472w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3500.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3500.jpg?resize=768%2C512 768w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3500.jpg?resize=1024%2C683 1024w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3500.jpg?resize=1200%2C800 1200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3500.jpg?w=1680 1680w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3500.jpg?w=2520 2520w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">Lahar next the trail<\/figcaption><\/figure>\n<figure style=\"width: 3648px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1737\" src=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3521-01.jpeg?resize=840%2C1260\" width=\"840\" height=\"1260\" srcset=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3521-01.jpeg?w=3648 3648w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3521-01.jpeg?resize=200%2C300 200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3521-01.jpeg?resize=768%2C1152 768w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3521-01.jpeg?resize=683%2C1024 683w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3521-01.jpeg?resize=1200%2C1800 1200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3521-01.jpeg?w=1680 1680w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3521-01.jpeg?w=2520 2520w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">Climbing up through old growth spared from the eruption.<\/figcaption><\/figure>\n<figure style=\"width: 2268px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1735\" src=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_094813-01.jpeg?resize=840%2C1493\" width=\"840\" height=\"1493\" srcset=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_094813-01.jpeg?w=2268 2268w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_094813-01.jpeg?resize=169%2C300 169w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_094813-01.jpeg?resize=768%2C1365 768w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_094813-01.jpeg?resize=576%2C1024 576w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_094813-01.jpeg?resize=1200%2C2133 1200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_094813-01.jpeg?w=1680 1680w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">Pacfic Northwest trail awesomeness!<\/figcaption><\/figure>\n<figure style=\"width: 5472px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1738\" src=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3528-01.jpeg?resize=840%2C560\" width=\"840\" height=\"560\" srcset=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3528-01.jpeg?w=5472 5472w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3528-01.jpeg?resize=300%2C200 300w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3528-01.jpeg?resize=768%2C512 768w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3528-01.jpeg?resize=1024%2C683 1024w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3528-01.jpeg?resize=1200%2C800 1200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3528-01.jpeg?w=1680 1680w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162A3528-01.jpeg?w=2520 2520w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">Such an aburpt transition from the forest onto the prior devastation<\/figcaption><\/figure>\n<figure style=\"width: 4032px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1732\" src=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_112356-01.jpeg?resize=840%2C473\" width=\"840\" height=\"473\" srcset=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_112356-01.jpeg?w=4032 4032w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_112356-01.jpeg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_112356-01.jpeg?resize=768%2C432 768w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_112356-01.jpeg?resize=1024%2C576 1024w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_112356-01.jpeg?resize=1200%2C675 1200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_112356-01.jpeg?w=1680 1680w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_112356-01.jpeg?w=2520 2520w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">Like an lunar landscape on the Plains of Abraham.<\/figcaption><\/figure>\n<figure style=\"width: 2268px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1734\" src=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_123752-01.jpeg?resize=840%2C1493\" width=\"840\" height=\"1493\" srcset=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_123752-01.jpeg?w=2268 2268w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_123752-01.jpeg?resize=169%2C300 169w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_123752-01.jpeg?resize=768%2C1365 768w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_123752-01.jpeg?resize=576%2C1024 576w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_123752-01.jpeg?resize=1200%2C2133 1200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_123752-01.jpeg?w=1680 1680w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">So pretty!<\/figcaption><\/figure>\n<figure style=\"width: 3648px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1740\" src=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162a3570645197522119432915.jpg?resize=840%2C1260\" width=\"840\" height=\"1260\" srcset=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162a3570645197522119432915.jpg?w=3648 3648w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162a3570645197522119432915.jpg?resize=200%2C300 200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162a3570645197522119432915.jpg?resize=768%2C1152 768w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162a3570645197522119432915.jpg?resize=683%2C1024 683w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162a3570645197522119432915.jpg?resize=1200%2C1800 1200w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162a3570645197522119432915.jpg?w=1680 1680w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/162a3570645197522119432915.jpg?w=2520 2520w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">A snapped of tree from the eruption<\/figcaption><\/figure>\n<figure style=\"width: 4032px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_124124-01.jpeg?resize=840%2C473\" width=\"840\" height=\"473\" class=\"size-large wp-image-1733\" srcset=\"https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_124124-01.jpeg?w=4032 4032w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_124124-01.jpeg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_124124-01.jpeg?resize=768%2C432 768w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_124124-01.jpeg?resize=1024%2C576 1024w, https:\/\/i0.wp.com\/www.mountainbikebill.com\/blog\/wp-content\/uploads\/2018\/09\/20180826_124124-01.jpeg?resize=1200%2C675 1200w, 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padding: 5px  5px  5px  5px;  }\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/style> <script>\n\t\t\t\t\t\t  jQuery(document).ready(function( $ ){\n\t\t\t\t\t\t\t\/\/jQuery('.yuzo_related_post').equalizer({ overflow : 'relatedthumb' });\n\t\t\t\t\t\t\tjQuery('.yuzo_related_post .yuzo_wraps').equalizer({ columns : '> div' });\n\t\t\t\t\t\t   })\n\t\t\t\t\t\t  <\/script> <!-- End Yuzo :) -->","protected":false},"excerpt":{"rendered":"<p>I got up at O-damm early this morning to knock off a long time on &#8220;The List&#8221; trails. The Mt Saint Helens National Volcanic Monument&#8217;s Ape Canyon and Plains of Abraham trails did not disappoint. Mother Nature only allowed partial views of the mountain today which clearly means she wants me to come back. The &hellip; <a href=\"http:\/\/www.mountainbikebill.com\/blog\/?p=1741\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Ape Canyon &#8211; Mount Saint Helens&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[33,5,147],"tags":[617,616,618,265,619],"class_list":["post-1741","post","type-post","status-publish","format-standard","hentry","category-general-mtb","category-trails","category-travels","tag-ape-canyon","tag-mt-saint-helens","tag-plains-of-abraham","tag-washington","tag-windy-gap"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6eIyB-s5","_links":{"self":[{"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1741"}],"version-history":[{"count":1,"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1741\/revisions"}],"predecessor-version":[{"id":1779,"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1741\/revisions\/1779"}],"wp:attachment":[{"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1741"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mountainbikebill.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}